Clarify wording of PR & issue templates

I see lots of contributions where none of this placeholder text has been deleted, but also quite a lot where the first line has been deleted, but the 'ext below' hasn't (exactly in accordance with the current instructions).
rhodyrstats · Feb 6, 2019 · e50d7c1 · e50d7c1
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diff --git a/.github/ISSUE_TEMPLATE.md b/.github/ISSUE_TEMPLATE.md
@@ -1,4 +1,4 @@
-Please delete the text below before submitting your contribution. 
+Please delete this line and the text below before submitting your contribution.
 
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diff --git a/.github/PULL_REQUEST_TEMPLATE.md b/.github/PULL_REQUEST_TEMPLATE.md
@@ -1,4 +1,4 @@
-Please delete the text below before submitting your contribution. 
+Please delete this line and the text below before submitting your contribution.
 
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