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<!-- index HTML keeps here -->
<!DOCTYPE html>
<html>
<head>
<meta name="google-site-verification" content="SNCMSXtYoSqKAlyxoRRHK-cUb4dYJJd8pgZsxBRajPU" />
<title>Hello, AIice2</title>
<script type="text/javascript">
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mixpanel.init("b21a6816850aa4130f507ac6a0ccc4bc");
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})(window,document,'script','https://www.google-analytics.com/analytics.js','ga');
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</script>
<meta charset="utf-8">
<meta name=viewport content="width=device-width, initial-scale=1">
<link rel="stylesheet" href="/css/reset.css">
<link rel="stylesheet" href="/css/index.css" />
<link rel="stylesheet" href="/css/less.css" />
</head>
<body>
<div class="title-box">
<span class="title">aiice2</span><a href="/post"><span class="title">posts</span></a><a href="/theme"><span class="title">themes</span></a>
</div>
<div id="feed" class="start-margin">
<div class="centered">
<nav>
<a href="/post">
<span class="menu-item">all posts</span>
</a>
<a href="/theme">
<span class="menu-item">themes</span>
</a>
</nav>
<p class="introduction blog-intro">
<b>Alice</b>: Hi, here's where I keep my <b>notes</b>. They cover a few different things as <a href="/theme/nutrition"><b>nutrition</b></a>, <b>sleep</b>, <b>usability</b> and <b>popular science</b>.
I also write about means to stay active, like <a href="/post/running/how-to-start-running"><b>how to start running</b></a>. Each note you may find below will take you to a blog entry.
</p>
<div class="page-body index-page-body">
<!-- for a post in a list of posts--><!-- create a div to refer to--><!-- include text content--><!-- get all h2 in a certain div--><!-- with client-side js--><!-- inside each div--><!-- delete paragraphs.break--><!-- assign proper anchor and title to each h2--><!-- need to extract theme from post url (done before)--><!-- this only gets first N h2 headings--><!-- to update, only need to add a post to the list--><!--div#how-to-start-running
!= excerpt(partial('how-to-start-running'))
--><a href="post/running/how-to-start-running" class="note-wrapper"><h2>Choose an easy route for your first run. Plan your route around neighborhood streets you're already familiar with. <span class="tag tag-title inline-title">How to start running</span></h2></a><a href="post/running/how-to-start-running" class="note-wrapper"><h2>You don't have to buy running gear to start running. Put on something you feel comfortable in. Pick your favorite hoodie or t-shirt over everything else. <span class="tag tag-title inline-title">How to start running</span></h2></a><a href="post/running/how-to-start-running" class="note-wrapper"><h2>It's a good thing to gather all the items you plan to wear on the day before. Having everything set will get logistics out of your way and boost your confidence. <span class="tag tag-title inline-title">How to start running</span></h2></a><a href="post/neuroscience/how-we-are-programmed-to-be-poor" class="note-wrapper"><h2>Low socioeconomic status (SES) affected "functions thought to engage specific brain circuits: for example, language, certain dimensions of memory, and the ability to regulate thoughts and emotions." <span class="tag tag-title inline-title">How we are programmed to be poor</span></h2></a><a href="post/neuroscience/how-we-are-programmed-to-be-poor" class="note-wrapper"><h2>Higher levels of stress are connected to weaker memory performance. "One design quirk of the brain is that the hippocampus, a key structure for consolidating memories, happens to be loaded with stress hormone receptors." <span class="tag tag-title inline-title">How we are programmed to be poor</span></h2></a><a href="post/neuroscience/how-we-are-programmed-to-be-poor" class="note-wrapper"><h2>"During a brain scan called functional tomography "low-SES five-year-olds showed less specialization in a key region of the cortex implicated in reading." <span class="tag tag-title inline-title">How we are programmed to be poor</span></h2></a><a href="post/neuroscience/how-the-brain-is-capable-of-growing-new-cells" class="note-wrapper"><h2>Research shows that hippocampus "is one of the unique structures of the adult brain where new neurons can be generated." <span class="tag tag-title inline-title">How the brain is capable of growing new cells</span></h2></a><a href="post/neuroscience/how-the-brain-is-capable-of-growing-new-cells" class="note-wrapper"><h2>"Omega-3 fatty acids, present in fatty fish, like salmon, will increase the production of ... new neurons." <span class="tag tag-title inline-title">How the brain is capable of growing new cells</span></h2></a><a href="post/neuroscience/how-the-brain-is-capable-of-growing-new-cells" class="note-wrapper"><h2>"The diet modulates memory and mood in the same direction as it modulates neurogenesis." <span class="tag tag-title inline-title">How the brain is capable of growing new cells</span></h2></a>
</div>
</div>
<div class="loader full-width">
<span class="subtle-message">there are no more notes now</span>
</div>
</div>
</body>
</html>