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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8" />
<meta name="viewport" content="width=device-width, initial-scale=1.0" />
<meta name="author" content="Frederico" />
<meta name="description" content="Gym website design" />
<meta name="keywords" content="Gym, Website, Design" />
<title>Gym Website</title>
<link rel="preconnect" href="https://fonts.googleapis.com" />
<link rel="preconnect" href="https://fonts.gstatic.com" crossorigin />
<link
href="https://fonts.googleapis.com/css2?family=Raleway:ital,wght@0,100..900;1,100..900&display=swap"
rel="stylesheet"
/>
<link rel="stylesheet" href="styles.css" />
<link
href="https://cdn.jsdelivr.net/npm/[email protected]/fonts/remixicon.css"
rel="stylesheet"
/>
</head>
<body>
<header class="main-container">
<div class="nav-container">
<div class="nav-logo-heading">
<img src="images/logo.png" alt="Logo" />
<h1>GYM DUBLIN</h1>
</div>
<nav>
<ul class="nav-ul">
<li><a href="#">Home</a></li>
<li><a href="#program">Program</a></li>
<li><a href="#team">About Us</a></li>
<li><a href="#membership" onclick="showForm()">Membership</a></li>
</ul>
</nav>
</div>
</header>
<main>
<!-- article container starts here -->
<span class="span-effect"></span>
<article class="main-container">
<div class="program-container">
<div class="our-program">
<h2>OUR PROGRAM</h2>
<p>
Join our gym for tailored fitness plans, dynamic group classes,
and personalized nutrition advice. Benefit from functional
training, sports conditioning, and rehab exercises. Stay motivated
with advanced progress tracking, events, workshops, and
challenges. Start your healthier, stronger journey today.
</p>
</div>
<div class="container">
<span class="background-span"></span>
<img src="images/background-program.png" alt="Background Image" />
<div class="circle-containers">
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
<span class="circle-abstract"></span>
</div>
</div>
</div>
</article>
<!-- explore section starts here -->
<section class="main-container explore__container">
<div class="explore__header">
<h2 class="section__header" id="program">WHAT WE OFFER</h2>
<div class="explore__nav">
<span><i class="ri-arrow-left-line"></i></span>
<span><i class="ri-arrow-right-line"></i></span>
</div>
</div>
<div class="explore__grid">
<div class="explore__card">
<span><i class="ri-boxing-fill"></i></span>
<h4>Strength</h4>
<p>
Our strength training program is designed to increase muscle
strength and endurance through structured exercises, enhancing
overall physical performance and resilience.
</p>
<a href="#">Join Now <i class="ri-arrow-right-line"></i></a>
</div>
<div class="explore__card">
<span><i class="ri-heart-pulse-fill"></i></span>
<h4>Health Boost</h4>
<p>
Our Health Boost Program at the gym offers personalized plans
focusing on fitness, nutrition, and wellness to enhance overall
health effectively.
</p>
<a href="#">Join Now <i class="ri-arrow-right-line"></i></a>
</div>
<div class="explore__card">
<span><i class="ri-run-line"></i></span>
<h4>Cardio</h4>
<p>
Our cardio program improves cardiovascular fitness through
running, cycling, and aerobic exercises, enhancing endurance and
overall stamina.
</p>
<a href="#">Join Now <i class="ri-arrow-right-line"></i></a>
</div>
<div class="explore__card">
<span><i class="ri-verified-badge-line"></i></span>
<h4>Verified Trainers</h4>
<p>
Our verified trainers offer certified expertise in workout plans,
nutrition advice, and safe exercise techniques, ensuring you
achieve your fitness goals confidently and safely.
</p>
<a href="#">Join Now <i class="ri-arrow-right-line"></i></a>
</div>
</div>
</section>
<!-- meet the team section -->
<section class="main-container staff">
<h2 id="team">Meet The Team</h2>
<div class="team-div">
<img src="images/staff.jpg" alt="Staff" />
<p>
We pride ourselves on having a team of dedicated and experienced
fitness professionals who are passionate about helping you achieve
your health and fitness goals. Our certified trainers bring a wealth
of knowledge, a diverse range of expertise, and a commitment to
creating personalized workout plans tailored to your unique needs.
Whether you're a seasoned athlete or just starting your fitness
journey, our team is here to support, motivate, and guide you every
step of the way. From high-intensity interval training to yoga and
strength conditioning, we offer a variety of classes and one-on-one
training sessions designed to challenge and inspire you. Meet our
team and discover the difference that personalized, professional
guidance can make in your fitness journey. Your success is our
mission, and together, we'll reach new heights.
</p>
</div>
</section>
<!-- modern equipment section -->
<section class="main-container modern">
<h2>Modern Equipment & Weights</h2>
<div class="modern-div">
<img src="images/weights1.jpg" alt="Weights" />
<img src="images/equipment.jpg" alt="Equipment" />
<img src="images/weights2.jpg" alt="Weights" />
</div>
<div class="modern-paragraph">
<p>
Dublin Gym boasts an impressive array of modern equipment designed
to cater to fitness enthusiasts of all levels. The facility is
outfitted with state-of-the-art cardio machines, including
treadmills, elliptical trainers, and stationary bikes, all featuring
interactive screens and heart rate monitors for a customized workout
experience. Strength training is enhanced with a wide selection of
free weights, resistance machines, and functional training gear,
such as kettlebells and medicine balls. The gym also offers the
latest in digital fitness technology, including virtual coaching
systems and wearable fitness trackers that seamlessly integrate with
the equipment, allowing members to track their progress in
real-time. Additionally, the spacious layout and ergonomic design of
the equipment ensure both safety and comfort, making Dublin Gym a
premier destination for achieving fitness goals with the help of
cutting-edge technology.
</p>
</div>
</section>
<!-- pricing plan section container-->
<section class="main-container member">
<h2>Member Pricing Plan</h2>
<div class="pricing-plan-div">
<div class="membership">
<h3>BRONZE</h3>
<h4>€25 Monthly</h4>
<ul>
<li><i class="ri-checkbox-circle-fill"></i> All Equipment</li>
<li><i class="ri-checkbox-circle-fill"></i> Locker Room</li>
<li><i class="ri-checkbox-circle-fill"></i> Bathroom</li>
<li><i class="ri-checkbox-blank-circle-line"></i> Yoga Class</li>
<li>
<i class="ri-checkbox-blank-circle-line"></i> Training
Instruction
</li>
<li>
<i class="ri-checkbox-blank-circle-line"></i> Personal Equipment
</li>
<li>
<i class="ri-checkbox-blank-circle-line"></i> Personal Trainer
</li>
<li>
<i class="ri-checkbox-blank-circle-line"></i> Massage Everyday
</li>
</ul>
<button type="button" class="membership-btn" onclick="showForm()">
Join Now
</button>
</div>
<div class="membership">
<h3>SILVER</h3>
<h4>€30 Monthly</h4>
<ul>
<li><i class="ri-checkbox-circle-fill"></i> All Equipment</li>
<li><i class="ri-checkbox-circle-fill"></i> Locker Room</li>
<li><i class="ri-checkbox-circle-fill"></i> Bathroom</li>
<li><i class="ri-checkbox-circle-fill"></i> Yoga Class</li>
<li>
<i class="ri-checkbox-circle-fill"></i> Training Instruction
</li>
<li>
<i class="ri-checkbox-blank-circle-line"></i> Personal Equipment
</li>
<li>
<i class="ri-checkbox-blank-circle-line"></i> Personal Trainer
</li>
<li>
<i class="ri-checkbox-blank-circle-line"></i> Massage Everyday
</li>
</ul>
<button class="membership-btn" onclick="showForm()">
Join Now
</button>
</div>
<div class="membership">
<h3>GOLD</h3>
<h4>€40 Monthly</h4>
<ul>
<li><i class="ri-checkbox-circle-fill"></i> All Equipment</li>
<li><i class="ri-checkbox-circle-fill"></i> Locker Room</li>
<li><i class="ri-checkbox-circle-fill"></i> Bathroom</li>
<li><i class="ri-checkbox-circle-fill"></i> Yoga Class</li>
<li>
<i class="ri-checkbox-circle-fill"></i> Training Instruction
</li>
<li>
<i class="ri-checkbox-circle-fill"></i> Personal Equipment
</li>
<li><i class="ri-checkbox-circle-fill"></i> Personal Trainer</li>
<li><i class="ri-checkbox-circle-fill"></i> Massage Everyday</li>
</ul>
<button class="membership-btn" onclick="showForm()">
Join Now
</button>
</div>
</div>
</section>
<!-- membership form -->
<section class="main-container">
<div>
<div class="form-container hidden">
<button id="closeBtn" onclick="closeForm()">X</button>
<h2>Gym Membership Form</h2>
<form id="membershipForm">
<div class="form-group">
<label for="fullname">
<i class="ri-id-card-line"></i> Full Name:
</label>
<input type="text" id="fullname" name="fullname" required />
</div>
<div class="form-group">
<label for="email"> <i class="ri-mail-line"></i> Email: </label>
<input
type="email"
id="email"
name="email"
pattern="^[a-zA-Z0-9._%+-]+@[a-zA-Z0-9.-]+\.[a-zA-Z]{2,}$"
placeholder="[email protected]"
required
/>
</div>
<div class="form-group">
<label for="phone">
<i class="ri-smartphone-line"></i>Phone Number:
</label>
<input
type="tel"
id="phone"
name="phone"
pattern="^\+353\d{2}\d{3}\d{4}$"
placeholder="Format: +353864567890"
required
/>
</div>
<div class="form-group">
<label for="membership">
<i class="ri-calendar-schedule-line"></i> Membership Plan:
</label>
<select id="membership" name="membership" required>
<option value="">Select Membership</option>
<option value="Trial">Free 1 Day Trial</option>
<option value="Bronze">Bronze</option>
<option value="Silver">Silver</option>
<option value="Gold">Gold</option>
</select>
</div>
<div class="form-group">
<label for="message">
<i class="ri-chat-1-line"></i> Additional Message:
</label>
<textarea
id="message"
name="message"
rows="4"
minlength="10"
maxlength="200"
></textarea>
</div>
<div class="form-group">
<input type="submit" value="Submit" />
</div>
</form>
</div>
<div class="memberDetails hidden"></div>
<div id="countdown" class="hidden"></div>
</div>
</section>
<!-- protein calculator & BMI calculator-->
<div class="btn-div">
<button onclick="showBMI()" id="bmiButton">BMI Calculator</button>
<button onclick="hideProtein()" id="proteinButton">
Protein Calculator
</button>
</div>
<section>
<div class="main-container proteinAndBmi-container">
<!-- BMI Calculator div here -->
<div class="BMI-calculator hidden">
<h2>BMI Calculator</h2>
<form id="bmiForm">
<input
type="number"
id="bmiHeight"
placeholder="Height (cm)"
required
/>
<input
type="number"
id="bmiWeight"
placeholder="Weight (kg)"
required
/>
<button type="button" onclick="calculateBMI()">
Calculate BMI
</button>
</form>
<p class="result" id="bmiResult"></p>
</div>
<!-- Protein Calculator div here -->
<div class="form-protein hidden">
<form>
<h2 class="h2-protein">Protein Calculator</h2>
<label for="gender" class="protein-label">Gender</label>
<select name="gender" id="gender" required>
<option value="">Select gender</option>
<option value="male">Male</option>
<option value="female">Female</option>
</select>
<label for="age" class="protein-label">Age</label>
<input
name="age"
type="number"
id="age"
min="0"
max="120"
step="1"
required
/>
<label for="weight" class="protein-label">Weight (kg)</label>
<input
name="weight"
type="number"
id="weight"
min="0"
step="0.1"
required
/>
<label for="height" class="protein-label">Height (cm)</label>
<input
name="height"
type="number"
id="height"
min="0"
step="0.1"
required
/>
<label for="activity" class="protein-label">Activity Level</label>
<select name="activity" id="activity">
<option value="">Select Activity Level</option>
<option value="1.2">Sedentary (no exercise)</option>
<option value="1.375">Light Activity (1-3 Days)</option>
<option value="1.55">Moderate Activity (3-5 Days)</option>
<option value="1.725">Very Active (6-7 Days)</option>
<option value="1.9">Extra Active (Job / Sportsperson)</option>
</select>
<br /><br />
<button type="button" onclick="proteinCalculator()">
Calculate Protein
</button>
<p id="result"></p>
</form>
</div>
</div>
</section>
<!-- review content section-->
<section class="review">
<div class="main-container">
<div class="review__content">
<h4>MEMBER REVIEW <i class="ri-verified-badge-line"></i></h4>
<p id="reviewerText"></p>
<div class="review__star"></div>
<div class="review__footer">
<div class="review__member">
<img
id="reviewImgPerson"
src="images/steelworker.png"
alt="member"
/>
<div class="review__member__details">
<h4 id="reviewName">Dwight Aldridge</h4>
<p id="reviewOccupation"></p>
</div>
</div>
</div>
</div>
</div>
</section>
</main>
<footer class="main-container footer__container">
<span class="span-effect"></span>
<div class="footer__col">
<div class="footer__logo"><img src="images/logo.png" alt="logo" /></div>
<p>
Take the first step towards a healthier, stronger you with our
unbeatable pricing plans. Let's sweat, achieve, and conquer together!
</p>
<div class="footer__socials">
<a href="#"><i class="ri-facebook-fill"></i></a>
<a href="#"><i class="ri-instagram-line"></i></a>
<a href="#"><i class="ri-twitter-fill"></i></a>
</div>
</div>
<div class="footer__col">
<h4>Company</h4>
<a href="#">Business</a>
<a href="#">Franchise</a>
<a href="#">Partnership</a>
<a href="#">Network</a>
</div>
<div class="footer__col">
<h4>About Us</h4>
<a href="#">Blogs</a>
<a href="#">Security</a>
<a href="#">Careers</a>
</div>
<div class="footer__col">
<h4>Contact</h4>
<a href="#">Contact Us</a>
<a href="#">Privacy Policy</a>
<a href="#">Terms & Conditions</a>
</div>
</footer>
<div class="footer__bar">
Copyright © 2024 FredH20 <i class="ri-code-s-slash-line"></i>
</div>
<script src="index.js"></script>
</body>
</html>